AAPI & Behavioral  Health Month

Where do you find yourself on the journey between cultures? This month, in honor of AAPI Heritage Month, we're sharing a thoughtful piece on acculturation and mental wellness — what it means to hold onto your roots while adapting to something new. Whether you're in the excitement of discovery, the discomfort of culture shock, or somewhere in between, this read will help you understand your experience and know that you're not alone. Take a few minutes for yourself and check it out.